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To lose weight, you need to choose food by color

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Scientists from the United States came to the conclusion that the color of food has a huge impact on appetite. Thus, in order to prevent overeating, you can and should choose food of the "right" color. The most dangerous thing is when there are products of different colors on the same plate. In this case, a person unconsciously eats a lot. The appetite during such a meal flares up more and more, and overeating is inevitable. Also, bouts of hunger provoke bright food. Food of pastel colors does not have this property. Psychologists pay attention to the fact that manufacturers constantly use this trick to increase sales. So, sweets and cakes are always made of bright colors - using a variety of dyes. PR people do the same, choosing bright colors for packaging design.

Baylee | 15.06.2023 22:12:23